5 Surprising Health Benefits Of Massage Therapy

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Massage therapy is known for it’s many benefits including relaxation and the easing of muscle pain. However the benefits of massage do not end there. A therapeutic massage performed by a licenced massage therapist could bring more benefits to your body than originally anticipated. The benefits of massage run far deeper than rest and relaxation. Benefits include healthier skin, headache relief and stress relief. However some less commonly mentioned benefits are listed below: 1. Helps With Posture Many of us suffer from bad posture and back pains caused predominately by sitting at a desk for hours on end. Massage offers a solution, as regular massages can help relax and loosen the muscles. This then allows your body to re-position itself in …