3 things a massage can do for you during pregnancy

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Pre and post-natal massages are a great way to reduce pregnancy stress and promote overall wellness. As well as improving your posture and promoting easier breathing, there are three huge ways a massage can make your pregnancy a whole lot easier… Reducing stress Even if you’re not feeling any sort of physical aches throughout pregnancy, sometimes it’s just nice to get out of the house and have some time to yourself. Pregnancy can be a busy time so to avoid overwhelming yourself and putting your body under too much pressure, you shouldn’t forget to treat yourself once in a while. Relieving discomfort Give your back a rest and indulge in a massage to reduce tension and loosen any tight muscles. …